Easy and Successful Weight Loss Diet Plan for Dinner


Making a weight loss diet plan is something you have to do first before starting your weight loss program. The plan will involve a meal plan, especially a dinner plan, since usually people is having a real food on dinner. In the following few paragraphs below, we are going to talk about the delicious dinner recipes less than 500 calories that will make you satisfied but still help you lose weight. When you combine those dinner diet plan with a healthy breakfast, lunch, and snack choices for a total 1.500 calories per day, then surely you will lose weight in a healthy way like you have been always dream of.

Vegetable PastaOne of the recipes you can try for your weight loss diet plan, starting tonight, is the yummy Italian sausage and vegetable pasta. All you have to do is preparing two ounces of whole wheat pasta, half cup of spaghetti sauce, one Italian-style chicken sausage, two garlic cloves, and each half cup of chopped mushrooms, onions, and zucchini, and two tablespoons Parmesan cheese. Then start to boil the pasta until they are al dente, heat up the spaghetti sauce, garlic, sausage, and vegetables until the vegetables are soft. Add the sauce blend and sprinkled cheese as topping before you enjoy your less than 500 calories dinner.

Scallops dinnerThe other dinner menu that is really delicious but less than 500 calories is a Japanese cucumber salad that contains 46 calories plus a toasted quinoa with snow peas and scallops that contains 326 calories and don’t forget a 5-ounce glass of white wine (consists 116 calories). They guarantee you having a great dinner with your date with only a total of 488 calories. What a perfect weight loss diet plan, isn’t it?

Black bean pizzaSo now you will consider that giving an extra time for a gym is surely great, but it is also necessary too to watch over your meal. Here is the other satisfying dinner menu that will make you successfully losing weight without starving. Have a smoky corn and black bean pizza that consist of 316 calories and you can still add the creamy salad of chopped cauliflower for an addition of only 48 calories, and a cup of low fat plain yoghurt plus blueberries as the desert for only 118 calories. That complete menu contains only a total of 482 calories.

Those dinner recipes will make you lose at least 10 pounds in 30 days, if you consistently having them as your weight loss diet plan. Try also a steak and pepper tacos as the other delicious less than 500 calories dinner menu. This menu is easy to make in your home kitchen. Put cumin, garlic, and saute olive in a frying pan for about 1 minute, then add steak strips and cook them for approximately 5 minutes before add the onion slices and pepper and continue cooking for about 8 minutes and put mixture in fold and tortillas and the last is add salsa and sour cream as a topping. So, what are you waiting for? Practice all the yummy, healthy, and easy to made menus mentioned above, do it continuously and consistently, and get your amazingly slim but healthy body shape that will make everybody is looking stunned at you.

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