Health Benefits of Eating Blueberries
Food intake can either strengthen one’s body, or completely destroy it. For that reason, it is highly recommended and advisable that you…
Author Gregory Brittan
The Multivitamin Debate: Liquid or Pills?
The main intention of new inventions and discoveries is to make life just a little simpler—and more enjoyable—for us all. Such developments…
Health Benefits of Eating Soy
What is Soy? The word ‘Soy’ is derived from Soybean or Soya bean which is a legume. It is the chief source…
Health Benefits of Eating Pomegranate
Pomegranate, which is also called the “seeded apple”, has creatively made its presence in different mythological tales. It was the Iranian’s belief…
Health Benefits of Eating Beans
Beans: The Choice Of Medical Experts And Weight Loss Instructors Beans in any form, fresh and green straight from the garden or…
10 Tips on How to Lose Arm Fat
So you want to know how to lose arm fat? You have just come to the right place. It’s so happen I…
The Benefits of Walking for Weight Loss
Who says you can’t lose weight by walking? Most people think that by losing weight you have to go through hardcore cardio…
Being Active at Any Size
If you’ve been leading sedentary lifestyle and now have a great deal of body weight to lose, beginning to exercise can feel…
Quick Effective Weight Loss Tips for People On the Go
Is busy schedule the excuse you use to avoid exercising and being healthy? Let’s face the fact: we are always going to…
How to Calculate Your Calorie Intake For Weight Loss
Ever wonder how many calories you need for weight loss? I am sure you always ask yourselves when you are on a…